1 kalori
1.1 kalori
216.00 Kcal393.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.10 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.17 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.16 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya23.50 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.12 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya0.20 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.50 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya0.00 mg
0
444
2.4.4 fosfor
2.4.5 kalium
ora Sumadhiya101.00 mg
0
1794
2.4.6 sodium
270.50 mg26.70 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.24 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya64.20 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Low pangan milai
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu
buttermilk budhoyo, Pasteurized Cream Heavy
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Pan
cheesecloth, jar kaca, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
180.00 ° F39.20 ° F
-20
383
5.5.2 beting Life