Khoa

Basundi

Khoa vs Basundi fakta

Khoa

Basundi

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1 kalori

1.1 kalori

216.00 Kcal375.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

17.90 g14.90 g

0 215

1.8 karbohidrat

22.90 g36.20 g

0 205

1.8.1 serat

ora Sumadhiya2.40 g

0 10.3

1.8.2 Sugar

0.00 g30.50 g

0 54.08

1.9 lemak

24.00 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya15 %

1 91

1.9.2 jenuh Lemak

15.20 g7.60 g

0 67

1.9.3 Trans Lemak

0.10 g0.00 g

0 162

1.9.4 asam lemak

0.80 g2.60 g

0 48

1.9.5 monounsaturated lemak

6.60 g5.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

20.40 mg26.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

40.86 IU66.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.11 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.10 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.40 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.10 mg3.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya195.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

650.00 mg473.00 mg

0 1705

2.4.2 Iron

6.00 mg0.95 mg

0 70

2.4.3 Magnesium

ora Sumadhiya3.63 mg

0 444

2.4.4 fosfor

420.00 mg105.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya231.10 mg

0 1794

2.4.6 sodium

270.50 mg167.20 mg

0 7022.4

2.4.7 seng

ora Sumadhiya0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

bakal utama ing pasugatan manis n desserts

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Khoa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

milky, manis, nglukis

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

4.2 asal

Anak Benua India