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Kaymak vs Romano Cheese Nutrition
f
Kaymak
Romano Cheese
Romano Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
104.00 mg
8
vitamins
vitamin A
691.00 IU
26
415.00 IU
40
Vitamin B1 (thiamin)
0.01 mg
99+
0.04 mg
24
Vitamin B2 (riboflavin)
0.11 mg
99+
0.37 mg
19
Vitamin B3 (niacin)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.09 mg
17
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
7.00 μg
30
Vitamin B12 (Cobalamin)
0.41 μg
36
1.12 μg
19
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
20.00 IU
22
Vitamin D (D2 + D3)
0.60 μg
10
0.50 μg
12
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.23 mg
26
Vitamin K (Phylloquinone)
11.20 μg
3
2.20 μg
14
Minerals
calcium
45.00 mg
99+
1,064.00 mg
4
Iron
0.14 mg
99+
0.77 mg
17
Magnesium
6.00 mg
99+
41.00 mg
10
fosfor
70.00 mg
99+
760.00 mg
5
kalium
91.00 mg
99+
86.00 mg
99+
sodium
19.00 mg
99+
1,433.00 mg
7
seng
2.93 mg
15
2.58 mg
22
liyane
Water
32.40 g
30.91 g
kafein
0.00 g
0.00 g
Wuku >>
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