1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
585.00 Kcal200.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.01 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.11 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
10.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.41 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya3.60 mg
0
7.7
2.3.9 vitamin D
25.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.36 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
11.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
6.00 mgora Sumadhiya
0
444
2.4.4 fosfor
70.00 mgora Sumadhiya
0
1409
2.4.5 kalium
91.00 mgora Sumadhiya
0
1794
2.4.6 sodium
19.00 mg150.00 mg
0
7022.4
2.4.7 seng
2.93 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
32.40 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
Intolerants lactose, Mbenakake tingkat metabolisme
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Ngruwat garis nggoleki lan kisut
NA
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Nyuda rambute tiba
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
4 apa
4.1 apa
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
Jinis susu
4.1.1 warna
4.1.2 roso
ono krime, milky
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Tatar
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu homogenized, ngalahake krim
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah, pot gedhe, pyrex sajian, telusur cethek
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F55.00 ° F
-20
383
5.5.2 beting Life