Kalori ing 1 tuwung
134.00 Kcal215.00 Kcal
50
1927
👆🏻
kalori
64.29 Kcal0.08 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal25.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
140.00 Kcal64.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal265.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g14.10 g
0
215
👆🏻
karbohidrat
4.50 g3.50 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g3.50 g
0
54.08
👆🏻
lemak
3.60 g10.60 g
0.1
175
👆🏻
Content lemak
1 %20 %
0
100
👆🏻
jenuh Lemak
2.30 g7.00 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.01 g
0
48
👆🏻
monounsaturated lemak
1.00 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg1.00 mg
0
325
👆🏻
vitamins
vitamin A
106.23 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.50 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
-19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.70 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.30 mg1.00 mg
0
7.7
👆🏻
vitamin D
4.04 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.01 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
127.00 mg130.00 mg
0
1705
👆🏻
Iron
0.05 mg0.00 mg
0
70
👆🏻
Magnesium
12.70 mg10.00 mg
0
444
👆🏻
fosfor
95.00 mg100.00 mg
0
1409
👆🏻
kalium
155.00 mg150.00 mg
0
1794
👆🏻
sodium
49.00 mg40.00 mg
0
7022.4
👆🏻
seng
0.44 mg0.60 mg
0
7.31
👆🏻
liyane
Water
87.60 g80.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber protein sing apik, sedheng lemak
alergi
Gejala alergi
-
-
apa
Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, Denmark
Jerman
Bantu Size
100
100
Úa
grated nutmeg, susu pasteurized, gula powdered, rennet
buttermilk, susu
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, sajian cethek, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
24-36 jam
Wektu Cooking
90
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F86.00 ° F
-20
383
👆🏻
beting Life
24 months
7- 10 days