Vitamin B6 (Pyridoxine)
-
Vitamin B9 (folic asam, folat | folat)
-
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber protein sing apik, sedheng lemak
apa
Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
asal
American, Denmark
Jerman
Úa
grated nutmeg, susu pasteurized, gula powdered, rennet
buttermilk, susu
Iku sampeyan kudu
Bowl, sajian cethek, stirrer
Bowl, cheesecloth, stirrer
Wektu Preparation
10- 15 menit
24-36 jam
Panyimpenan lan Beting Life
beting Life
24 months
7- 10 days