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 Diet Biasa Kula

Horse milk vs Quark Nutrition

Horse milk
Quark
Quark vs Horse milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
1.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
0.00 IU   
99+
Vitamin B1 (thiamin)
0.39 mg   
4
0.04 mg   
23
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.30 mg   
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.70 μg   
26
Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.00 mg   
16
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.01 mg   
40
Minerals
  
  
calcium
90.00 mg   
99+
130.00 mg   
99+
Iron
0.37 mg   
32
0.00 mg   
99+
Magnesium
10.20 mg   
40
10.00 mg   
99+
fosfor
88.40 mg   
99+
100.00 mg   
99+
kalium
65.50 mg   
99+
150.00 mg   
99+
sodium
19.80 mg   
99+
40.00 mg   
99+
seng
0.27 mg   
99+
0.60 mg   
38
liyane
  
  
Water
89.00 g   
80.53 g   
kafein
0.00 g   
0.00 g   
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