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Gruyere Cheese
Gruyere Cheese

Ryazhenka
Ryazhenka



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Gruyere Cheese
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Ryazhenka

Gruyere Cheese vs Ryazhenka

kalori

Kalori ing 1 tuwung

545.00 Kcal155.00 Kcal
50 1927
👆🏻

kalori

413.00 Kcal66.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

20.00 Kcal63.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

116.00 Kcal63.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

116.00 Kcal54.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

29.81 g3.20 g
0 215
👆🏻

karbohidrat

0.36 g4.80 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
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Sugar

0.36 g4.80 g
0 54.08
👆🏻

lemak

32.34 g3.60 g
0.1 175
👆🏻

Content lemak

45 %4 %
0 100
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jenuh Lemak

18.19 g2.40 g
0 67
👆🏻

Trans Lemak

0.10 g0.00 g
0 162
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asam lemak

1.73 g0.10 g
0 48
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monounsaturated lemak

10.04 g1.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

110.00 mg14.00 mg
0 325
👆🏻

vitamins

vitamin A

948.00 IU63.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.06 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.28 mg0.13 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.11 mg1.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

10.00 μg16.00 μg
0 87
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Vitamin B12 (Cobalamin)

1.60 μg0.00 μg
0 4.03
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Vitamin C (asam Ascorbic)

0.00 mg2.70 mg
0 7.7
👆🏻

vitamin D

24.00 IU49.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.60 μg0.20 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.28 mg0.11 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

1,011.00 mg138.00 mg
0 1705
👆🏻

Iron

0.17 mg0.10 mg
0 70
👆🏻

Magnesium

36.00 mg10.00 mg
0 444
👆🏻

fosfor

605.00 mg116.00 mg
0 1409
👆🏻

kalium

81.00 mg510.00 mg
0 1794
👆🏻

sodium

714.00 mg50.00 mg
0 7022.4
👆🏻

seng

3.90 mg0.40 mg
0 7.31
👆🏻

liyane

Water

33.19 g74.30 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

-
-

apa

apa

Product biasa
Product biasa

warna

padhang Kuning
-

roso

-
-

Aroma

-
-

vegetarian

Ora
-

asal

Swiss
Rusia

Carane nggawe

Bantu Size

100
100

Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan
susu

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
wadhah, stirrer

wektu Duration

Wektu Preparation

15 20 menit
-

Wektu Cooking

-
480

tuwa wektu

3 months
-

Panyimpenan lan Beting Life

Pendingin suhu

383.00 ° F39.20 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
2- 3 minggu