1 kalori
1.1 kalori
356.00 Kcal393.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya519.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya59.00 Kcal
8
102
1.4 Kalori ing 1 oz
101.00 Kcal111.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya2.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
563.00 IU1,047.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.1.1 Vitamin B12 (Cobalamin)
1.2.1 Vitamin C (asam Ascorbic)
1.3.1 vitamin D
1.4.1 Vitamin D (D2 + D3)
1.5.1 Vitamin E (Alpha- tocopherol)
1.7.1 Vitamin K (Phylloquinone)
1.9 Minerals
1.9.1 calcium
400.00 mg890.00 mg
0
1705
1.9.4 Iron
1.9.5 Magnesium
1.10.2 fosfor
444.00 mg574.00 mg
0
1409
1.10.4 kalium
1,409.00 mg574.00 mg
0
1794
1.10.6 sodium
600.00 mg187.00 mg
0
7022.4
1.10.8 seng
2.3 liyane
2.3.1 Water
2.4.4 kafein
3 Wuku
3.1 Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.1.2 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
4.1.1 warna
4.1.2 roso
ono krime, fruity, nutty, manis
nutty, manis
4.1.3 Aroma
mambu ora nguntungke
fruity, kuwat
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
5.2.1 fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
5.3 Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.4 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
0.00 ° F39.20 ° F
-20
383
5.5.3 beting Life