1 kalori
1.1 kalori
356.00 Kcal88.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
101.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.33 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.06 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
21.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.54 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
20.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.24 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
400.00 mg110.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
70.00 mgora Sumadhiya
0
444
2.4.4 fosfor
444.00 mgora Sumadhiya
0
1409
2.4.5 kalium
1,409.00 mg131.00 mg
0
1794
2.4.6 sodium
600.00 mg100.00 mg
0
7022.4
2.4.7 seng
1.14 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
41.46 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
ora Sumadhiya
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
NA
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
sumber apik kalori, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
4.1.1 warna
4.1.2 roso
ono krime, fruity, nutty, manis
ora Sumadhiya
4.1.3 Aroma
mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
susu 1/2 liter, Sugar
5.2.1 fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
wadhah, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
0.00 ° F39.20 ° F
-20
383
5.5.2 beting Life