Gomme

Margarine

Gomme vs Margarine

Gomme

Margarine

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1 kalori

1.1 kalori

0.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g0.00 g

0 215

1.8 karbohidrat

12.00 g12.00 g

0 205

1.8.1 serat

2.50 g2.50 g

0 10.3

1.8.2 Sugar

1.50 g1.50 g

0 54.08

1.9 lemak

3.50 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

1.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 fosfor

2.50 mg2.50 mg

0 1409

2.4.5 kalium

0.25 mg0.25 mg

0 1794

2.4.6 sodium

1.25 mg1.25 mg

0 7022.4

2.4.7 seng

0.25 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

88.00 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Norway

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

5-6 Eggs, Brown Sugar, buttermilk, Cinnamon kelet, susu lemak Full

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

pot gedhe

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

180

5.4.3 tuwa wektu

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5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

ora Sumadhiya99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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