Margarine

Havarti Cheese

Margarine vs Havarti Cheese

Margarine

Havarti Cheese

Add ⊕

1 kalori

1.1 kalori

0.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g25.18 g

0 215

1.8 karbohidrat

12.00 g3.06 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.00 g

0 54.08

1.9 lemak

3.50 g29.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya38 %

1 91

1.9.2 jenuh Lemak

3.50 g18.58 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.83 g

0 48

1.9.5 monounsaturated lemak

0.25 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.45 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.18 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg673.00 mg

0 1705

2.4.2 Iron

5.25 mg0.64 mg

0 70

2.4.3 Magnesium

3.25 mg22.00 mg

0 444

2.4.4 fosfor

2.50 mg490.00 mg

0 1409

2.4.5 kalium

0.25 mg93.00 mg

0 1794

2.4.6 sodium

1.25 mg690.00 mg

0 7022.4

2.4.7 seng

0.25 mg2.94 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g39.28 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

4 apa

4.1 apa

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

buttery, ono krime

4.1.3 Aroma

ora Sumadhiya

Fresh