1 kalori
1.1 kalori
69.00 Kcal886.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
198.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.05 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.28 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
1.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.07 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
1.30 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
51.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
1.30 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
134.00 mgora Sumadhiya
0
1705
2.4.2 Iron
0.05 mgora Sumadhiya
0
70
2.4.3 Magnesium
14.00 mgora Sumadhiya
0
444
2.4.4 fosfor
111.00 mgora Sumadhiya
0
1409
2.4.5 kalium
204.00 mg407.00 mg
0
1794
2.4.6 sodium
50.00 mg1,807.00 mg
0
7022.4
2.4.7 seng
0.30 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
88.90 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Unknown
3.1.1 Wuku Umum liyane
Intolerants lactose, Nyuda meksa getih
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
Unknown
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
Unknown
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
Unknown
3.4 alergi
3.4.1 Gejala alergi
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
Urut saka keju
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
NA
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
ora ditrapake
Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
ora ditrapake
sawetara dina ing srengenge
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° Fora Sumadhiya
-20
383
5.5.2 beting Life
5- 7 days
Around 6 months