Gjetost Cheese

Yakult

Gjetost Cheese vs Yakult

Gjetost Cheese

Yakult

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kalori

Kalori ing 1 tuwung

1,058.00 Kcal50.00 Kcal

50 1927

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kalori

466.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

65.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

132.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

89.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

9.65 g0.80 g

0 215

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karbohidrat

42.65 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

40.00 g11.00 g

0 54.08

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lemak

29.51 g0.10 g

0.1 175

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Content lemak

30 %-

0 100

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jenuh Lemak

19.16 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.94 g0.00 g

0 48

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monounsaturated lemak

7.88 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

94.00 mg0.00 mg

0 325

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vitamins

vitamin A

1,113.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.32 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

1.38 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.81 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.27 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.42 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

0.52 mg17.00 mg

0 1705

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Iron

70.00 mg0.00 mg

0 70

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Magnesium

444.00 mg2.00 mg

0 444

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fosfor

1,409.00 mg12.00 mg

0 1409

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kalium

600.00 mg32.00 mg

0 1794

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sodium

1.14 mg15.00 mg

0 7022.4

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seng

0.00 mg0.00 mg

0 7.31

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liyane

Water

13.44 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.