Gjetost Cheese

Soured Milk

Gjetost Cheese vs Soured Milk

Gjetost Cheese

Soured Milk

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kalori

Kalori ing 1 tuwung

1,058.00 Kcal122.00 Kcal

50 1927

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kalori

466.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

65.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

132.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

89.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

9.65 g3.00 g

0 215

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karbohidrat

42.65 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

40.00 g4.70 g

0 54.08

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lemak

29.51 g4.80 g

0.1 175

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Content lemak

30 %2 %

0 100

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jenuh Lemak

19.16 g3.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.94 g0.00 g

0 48

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monounsaturated lemak

7.88 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

94.00 mg19.00 mg

0 325

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vitamins

vitamin A

1,113.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.32 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

1.38 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.81 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.27 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.42 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.40 μg

0 30.3

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Minerals

calcium

0.52 mg116.00 mg

0 1705

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Iron

70.00 mg0.04 mg

0 70

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Magnesium

444.00 mg12.00 mg

0 444

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fosfor

1,409.00 mg91.00 mg

0 1409

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kalium

600.00 mg162.00 mg

0 1794

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sodium

1.14 mg100.00 mg

0 7022.4

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seng

0.00 mg0.44 mg

0 7.31

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liyane

Water

13.44 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.