Gjetost Cheese

Quark

Gjetost Cheese vs Quark fakta

Gjetost Cheese

Quark

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1 kalori

1.1 kalori

466.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,058.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

65.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

132.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

89.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

9.65 g14.10 g

0 215

1.8 karbohidrat

42.65 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya3.50 g

0 54.08

1.9 lemak

29.51 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.16 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.94 g0.01 g

0 48

1.9.5 monounsaturated lemak

7.88 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

94.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,113.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.32 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

1.38 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.81 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.52 mg130.00 mg

0 1705

2.4.2 Iron

70.00 mg0.00 mg

0 70

2.4.3 Magnesium

444.00 mg10.00 mg

0 444

2.4.4 fosfor

1,409.00 mg100.00 mg

0 1409

2.4.5 kalium

600.00 mg150.00 mg

0 1794

2.4.6 sodium

1.14 mg40.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

13.44 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

ora ditetepake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

Golden Orange

ora Sumadhiya

4.1.2 roso

Burnt Caramel, manis

ora Sumadhiya

4.1.3 Aroma

Mild

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal