Gjetost Cheese

Edam Cheese

Gjetost Cheese vs Edam Cheese fakta

Gjetost Cheese

Edam Cheese

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1 kalori

1.1 kalori

466.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,058.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

65.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

132.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

89.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

9.65 g24.99 g

0 215

1.8 karbohidrat

42.65 g1.43 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya1.43 g

0 54.08

1.9 lemak

29.51 g27.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

19.16 g17.57 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.94 g0.67 g

0 48

1.9.5 monounsaturated lemak

7.88 g8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

94.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,113.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.32 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

1.38 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.81 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.52 mg731.00 mg

0 1705

2.4.2 Iron

70.00 mg0.44 mg

0 70

2.4.3 Magnesium

444.00 mg30.00 mg

0 444

2.4.4 fosfor

1,409.00 mg536.00 mg

0 1409

2.4.5 kalium

600.00 mg188.00 mg

0 1794

2.4.6 sodium

1.14 mg812.00 mg

0 7022.4

2.4.7 seng

0.00 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

13.44 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

Golden Orange

Pale kuning

4.1.2 roso

Burnt Caramel, manis

Mild, nutty, salty

4.1.3 Aroma

Mild