Gjetost Cheese

Butter

Gjetost Cheese vs Butter

Gjetost Cheese

Butter

Add ⊕

kalori

Kalori ing 1 tuwung

1,058.00 Kcal1,628.00 Kcal

50 1927

👆🏻

kalori

466.00 Kcal717.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

65.00 Kcal102.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

132.00 Kcal204.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

89.00 Kcal102.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

9.65 g1.00 g

0 215

👆🏻

karbohidrat

42.65 g0.06 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

40.00 g0.06 g

0 54.08

👆🏻

lemak

29.51 g81.11 g

0.1 175

👆🏻

Content lemak

30 %4 %

0 100

👆🏻

jenuh Lemak

19.16 g51.00 g

0 67

👆🏻

Trans Lemak

0.00 g3.30 g

0 162

👆🏻

asam lemak

0.94 g3.00 g

0 48

👆🏻

monounsaturated lemak

7.88 g21.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

94.00 mg0.85 mg

0 325

👆🏻

vitamins

vitamin A

1,113.00 IU2,499.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.32 mg0.01 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

1.38 mg0.03 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.81 mg0.04 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.27 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

5.00 μg3.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.42 μg0.17 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.00 IU60.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg2.32 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg7.00 μg

0 30.3

👆🏻

Minerals

calcium

0.52 mg24.00 mg

0 1705

👆🏻

Iron

70.00 mg0.02 mg

0 70

👆🏻

Magnesium

444.00 mg2.00 mg

0 444

👆🏻

fosfor

1,409.00 mg24.00 mg

0 1409

👆🏻

kalium

600.00 mg24.00 mg

0 1794

👆🏻

sodium

1.14 mg643.00 mg

0 7022.4

👆🏻

seng

0.00 mg0.09 mg

0 7.31

👆🏻

liyane

Water

13.44 g17.94 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

mbenakake pencernaan, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing