Gelato

Yogurt

Gelato vs Yogurt

Gelato

Yogurt

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.5 kalori

210.00 Kcal59.00 Kcal

0 904

1.11 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.16 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.2 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.5 Bantu ukuran

100

1.6 protein

3.50 g5.00 g

0 215

1.9 karbohidrat

23.00 g3.60 g

0 205

1.11.2 serat

0.00 g0.00 g

0 10.3

1.13.1 Sugar

20.00 g3.24 g

0 54.08

1.16 lemak

13.00 g0.39 g

0.1 175

1.17.2 Content lemak

ora Sumadhiya3 %

1 91

2.4.1 jenuh Lemak

7.00 g0.12 g

0 67

3.2.3 Trans Lemak

0.00 g0.00 g

0 162

4.4.2 asam lemak

0.35 g0.01 g

0 48

5.3.2 monounsaturated lemak

3.00 g0.05 g

0 32.9

6 Nutrition

6.1 Bantu Size

100

6.2 kolesterol

45.00 mg5.00 mg

0 325

6.4 vitamins

6.4.1 vitamin A

400.00 IU4.00 IU

0 2499

6.4.9 Vitamin B1 (thiamin)

ora Sumadhiya0.02 mg

0 3.5

6.4.17 Vitamin B2 (riboflavin)

ora Sumadhiya0.28 mg

0 2.017

6.6.3 Vitamin B3 (niacin)

ora Sumadhiya0.21 mg

0 13.112

6.7.8 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.06 mg

-0.026 1.5

9.5.8 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya7.00 μg

0 87

9.6.5 Vitamin B12 (Cobalamin)

ora Sumadhiya0.75 μg

0 4.03

14.1.4 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

15.6.4 vitamin D

ora Sumadhiya0.00 IU

0 301

15.6.6 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

15.6.8 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.01 mg

0 24.21

15.6.10 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

15.7 Minerals

15.7.1 calcium

100.00 mg110.00 mg

0 1705

15.7.3 Iron

0.00 mg0.07 mg

0 70

15.8.2 Magnesium

0.00 mg11.00 mg

0 444

15.8.4 fosfor

0.00 mg135.00 mg

0 1409

18.5.2 kalium

0.00 mg141.00 mg

0 1794

18.5.4 sodium

70.00 mg36.00 mg

0 7022.4

18.5.5 seng

0.00 mg0.52 mg

0 7.31

18.6 liyane

18.6.1 Water

65.00 g85.10 g

0 221

18.6.2 kafein

0.00 g0.00 g

0 0

19 Wuku

19.1 Kesehatan keuntungan

Nyuda meksa getih

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

19.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

19.2 Wuku rambute lan Beauty

19.2.1 Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

19.2.2 Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

19.3 Pentinge nutrisi lan migunakake

19.3.1 ulah

Ora Efesus ketemu

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

19.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

19.4 alergi

19.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

20 apa

20.1 apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

20.1.1 warna

ora Sumadhiya

putih

20.1.2 roso

ora Sumadhiya

ono krime

20.1.3 Aroma

ora Sumadhiya

Fresh

20.1.4 vegetarian

Ora

20.2 asal

Mesir, Italia, Roma

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan

21 Carane nggawe

21.1 Bantu Size

100

21.2 Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

susu, Salt, cukà

21.2.1 fermentasi Agent

Not Applicable

Not Available

21.3 Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

Bowl, Pan, stirrer

21.4 wektu Duration

21.4.1 Wektu Preparation

3- 4 jam

8- 10 jam

21.4.2 Wektu Cooking