Fromage Frais

Dadiah

Fromage Frais vs Dadiah

Fromage Frais

Dadiah

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kalori

Kalori ing 1 tuwung

133.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

50.00 Kcal3.03 Kcal

0 904

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Kalori 1 tbsp

26.00 Kcal70.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

42.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g124.00 g

0 215

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karbohidrat

4.20 g205.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.20 g48.00 g

0 54.08

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lemak

0.10 g130.00 g

0.1 175

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Content lemak

2 %3 %

0 100

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jenuh Lemak

1.20 g67.00 g

0 67

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Trans Lemak

0.10 g22.00 g

0 162

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asam lemak

0.30 g21.00 g

0 48

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monounsaturated lemak

0.20 g10.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

3.50 mg325.00 mg

0 325

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vitamins

vitamin A

50.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.09 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg1.20 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.20 mg1.20 mg

0 7.7

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vitamin D

0.50 IU2.60 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.49 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 μg1.80 μg

0 30.3

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Minerals

calcium

90.00 mg1,705.00 mg

0 1705

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Iron

0.20 mg0.40 mg

0 70

👆🏻

Magnesium

9.00 mg18.00 mg

0 444

👆🏻

fosfor

124.00 mg120.00 mg

0 1409

👆🏻

kalium

150.00 mg626.00 mg

0 1794

👆🏻

sodium

30.00 mg3,955.00 mg

0 7022.4

👆🏻

seng

0.50 mg0.50 mg

0 7.31

👆🏻

liyane

Water

80.00 g84.35 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

menehi energi, Strengthens sistem imun

Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun

Wuku Umum liyane

menehi energi, Strengthens sistem imun

efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat