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Fontina Cheese vs Chaas Nutrition

Fontina Cheese
Chaas
Chaas vs Fontina Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
153.00 mg   
5
10.00 mg   
99+
vitamins
  
  
vitamin A
913.00 IU   
19
115.15 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
35
0.08 mg   
11
Vitamin B2 (riboflavin)
0.20 mg   
38
0.37 mg   
19
Vitamin B3 (niacin)
0.15 mg   
28
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
6.00 μg   
32
12.25 μg   
22
Vitamin B12 (Cobalamin)
1.68 μg   
8
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
23.00 IU   
19
2.45 IU   
31
Vitamin D (D2 + D3)
0.60 μg   
10
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.27 mg   
22
0.12 mg   
31
Vitamin K (Phylloquinone)
2.60 μg   
10
0.24 μg   
24
Minerals
  
  
calcium
550.00 mg   
21
284.20 mg   
34
Iron
0.23 mg   
99+
0.12 mg   
99+
Magnesium
14.00 mg   
32
26.95 mg   
18
fosfor
346.00 mg   
28
218.05 mg   
33
kalium
64.00 mg   
99+
369.95 mg   
14
sodium
800.00 mg   
13
257.25 mg   
36
seng
3.50 mg   
9
1.03 mg   
32
liyane
  
  
Water
37.92 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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