Evaporated Milk

Colby Cheese

Evaporated Milk vs Colby Cheese

Evaporated Milk

Colby Cheese

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kalori

Kalori ing 1 tuwung

338.00 Kcal520.00 Kcal

50 1927

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kalori

134.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

42.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g23.76 g

0 215

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karbohidrat

12.00 g2.57 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.52 g

0 54.08

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lemak

3.50 g32.11 g

0.1 175

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Content lemak

12 %33 %

0 100

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jenuh Lemak

3.50 g20.22 g

0 67

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Trans Lemak

2.00 g0.10 g

0 162

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asam lemak

1.00 g0.95 g

0 48

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monounsaturated lemak

0.25 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg95.00 mg

0 325

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vitamins

vitamin A

2.50 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.70 μg

0 30.3

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Minerals

calcium

0.25 mg685.00 mg

0 1705

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Iron

5.25 mg0.76 mg

0 70

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Magnesium

3.25 mg26.00 mg

0 444

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fosfor

2.50 mg457.00 mg

0 1409

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kalium

0.25 mg127.00 mg

0 1794

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sodium

1.25 mg604.00 mg

0 7022.4

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seng

0.25 mg3.07 mg

0 7.31

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liyane

Water

0.25 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, strengthens balung

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

perlu refriegeration, Gampang kanggo nyimpen, konsentrasi luwih saka vitamins lan gizi

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin