Kalori ing 1 tuwung
224.00 Kcal147.00 Kcal
50
1927
👆🏻
kalori
88.00 Kcal0.06 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
28.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
131.00 Kcal425.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.55 g2.80 g
0
215
👆🏻
karbohidrat
8.05 g3.60 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.05 g5.80 g
0
54.08
👆🏻
lemak
4.19 g3.20 g
0.1
175
👆🏻
Content lemak
10 %2 %
0
100
👆🏻
jenuh Lemak
2.59 g1.80 g
0
67
👆🏻
Trans Lemak
0.20 g0.10 g
0
162
👆🏻
asam lemak
0.20 g0.20 g
0
48
👆🏻
monounsaturated lemak
1.30 g0.80 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
59.00 mg14.00 mg
0
325
👆🏻
vitamins
vitamin A
206.00 IU58.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.18 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.11 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
1.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg2.50 mg
0
7.7
👆🏻
vitamin D
49.00 IU1.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.21 mg0.15 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
130.00 mg120.00 mg
0
1705
👆🏻
Iron
0.20 mg0.40 mg
0
70
👆🏻
Magnesium
19.00 mg10.00 mg
0
444
👆🏻
fosfor
109.00 mg113.00 mg
0
1409
👆🏻
kalium
165.00 mg396.00 mg
0
1794
👆🏻
sodium
54.00 mg-
0
7022.4
👆🏻
seng
0.46 mg0.64 mg
0
7.31
👆🏻
liyane
Water
82.54 g87.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
Banget rambute kondisioner
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
-
alergi
Gejala alergi
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
-
apa
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
Matzoon produk susu fermentasi asal Armenia.
warna
Cream
-
roso
ono krime, nglukis, vanilla
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
-
asal
Inggris
American
Bantu Size
100
450
Úa
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
susu 1/2 liter, ragi
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender, stirrer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
-
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
5- 7 days
-