Eggnog

Frozen Yogurt

Eggnog vs Frozen Yogurt

Eggnog

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

224.00 Kcal221.00 Kcal

50 1927

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kalori

88.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g8.00 g

0 215

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karbohidrat

8.05 g21.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g21.00 g

0 54.08

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lemak

4.19 g2.50 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

2.59 g1.51 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.07 g

0 48

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monounsaturated lemak

1.30 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg2.00 mg

0 325

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vitamins

vitamin A

206.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.20 μg

0 30.3

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Minerals

calcium

130.00 mg200.00 mg

0 1705

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Iron

0.20 mg0.00 mg

0 70

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Magnesium

19.00 mg7.00 mg

0 444

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fosfor

109.00 mg62.00 mg

0 1409

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kalium

165.00 mg108.00 mg

0 1794

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sodium

54.00 mg45.00 mg

0 7022.4

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seng

0.46 mg0.19 mg

0 7.31

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liyane

Water

82.54 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sedheng lemak

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.