Eggnog

Filmjolk

Eggnog vs Filmjolk

Eggnog

Filmjolk

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kalori

Kalori ing 1 tuwung

224.00 Kcal70.00 Kcal

50 1927

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kalori

88.00 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g8.00 g

0 215

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karbohidrat

8.05 g20.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g17.00 g

0 54.08

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lemak

4.19 g4.00 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

2.59 g2.70 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.06 g

0 48

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monounsaturated lemak

1.30 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg0.00 mg

0 325

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vitamins

vitamin A

206.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.30 μg

0 30.3

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Minerals

calcium

130.00 mg385.00 mg

0 1705

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Iron

0.20 mg0.00 mg

0 70

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Magnesium

19.00 mg11.50 mg

0 444

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fosfor

109.00 mg93.10 mg

0 1409

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kalium

165.00 mg170.00 mg

0 1794

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sodium

54.00 mg37.50 mg

0 7022.4

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seng

0.46 mg0.43 mg

0 7.31

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liyane

Water

82.54 g87.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke