Edam Cheese

Brie Cheese

Edam Cheese vs Brie Cheese fakta

Edam Cheese

Brie Cheese

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1 kalori

1.1 kalori

357.00 Kcal334.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

101.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.99 g20.75 g

0 215

1.8 karbohidrat

1.43 g0.45 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.43 g0.45 g

0 54.08

1.9 lemak

27.80 g27.68 g

0.1 175

1.9.1 Content lemak

28 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.57 g17.41 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.67 g0.83 g

0 48

1.9.5 monounsaturated lemak

8.13 g8.01 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg100.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

825.00 IU592.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.52 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.38 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.24 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

16.00 μg65.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg1.65 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

731.00 mg184.00 mg

0 1705

2.4.2 Iron

0.44 mg0.50 mg

0 70

2.4.3 Magnesium

30.00 mg20.00 mg

0 444

2.4.4 fosfor

536.00 mg188.00 mg

0 1409

2.4.5 kalium

188.00 mg152.00 mg

0 1794

2.4.6 sodium

812.00 mg629.00 mg

0 7022.4

2.4.7 seng

3.75 mg2.38 mg

0 7.31

2.5 liyane

2.5.1 Water

41.56 g48.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Heart Keju sehat

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

rame, Kesulitan ing AMBEGAN, Sakit Kepala, meksa getih dhuwur, hives, Detak jantunge, mata gatel, wahing

4 apa

4.1 apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.