Dulce de leche

Quark

Dulce de leche vs Quark fakta

Dulce de leche

Quark

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kalori

Kalori ing 1 tuwung

960.00 Kcal215.00 Kcal

50 1927

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kalori

320.00 Kcal0.08 Kcal

0 904

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Kalori 1 tbsp

45.00 Kcal25.00 Kcal

2 133

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Kalori ing 1 oz

135.00 Kcal64.00 Kcal

10 717

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Kalori ing 1 irisan

135.00 Kcal265.00 Kcal

12.2 899

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Bantu ukuran

100

protein

7.00 g14.10 g

0 215

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karbohidrat

55.00 g3.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

50.00 g3.50 g

0 54.08

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lemak

7.00 g10.60 g

0.1 175

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Content lemak

8 %20 %

0 100

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jenuh Lemak

4.50 g7.00 g

0 67

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Trans Lemak

0.36 g0.00 g

0 162

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asam lemak

0.38 g0.01 g

0 48

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monounsaturated lemak

2.14 g0.20 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

29.00 mg1.00 mg

0 325

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vitamins

vitamin A

267.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.41 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg19.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.31 μg0.70 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.60 mg1.00 mg

0 7.7

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vitamin D

6.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.20 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg1.10 μg

0 30.3

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Minerals

calcium

251.00 mg130.00 mg

0 1705

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Iron

0.17 mg0.00 mg

0 70

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Magnesium

22.00 mg10.00 mg

0 444

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fosfor

193.00 mg100.00 mg

0 1409

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kalium

350.00 mg150.00 mg

0 1794

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sodium

129.00 mg40.00 mg

0 7022.4

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seng

0.79 mg0.60 mg

0 7.31

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liyane

Water

28.71 g80.53 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium, menehi energi

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

apa

Dulce de Leche punika confection disiapake dening alon panas susu legi kanggo nggawe zat sing asalé rasa saka reaksi Maillard, ganti roso lan werna.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.