Dulce de leche

Gouda Cheese

Dulce de leche vs Gouda Cheese

Dulce de leche

Gouda Cheese

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kalori

Kalori ing 1 tuwung

960.00 Kcal356.00 Kcal

50 1927

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kalori

320.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

45.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

135.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

135.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

7.00 g24.94 g

0 215

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karbohidrat

55.00 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

50.00 g2.22 g

0 54.08

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lemak

7.00 g27.44 g

0.1 175

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Content lemak

8 %27 %

0 100

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jenuh Lemak

4.50 g17.61 g

0 67

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Trans Lemak

0.36 g0.20 g

0 162

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asam lemak

0.38 g0.66 g

0 48

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monounsaturated lemak

2.14 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

29.00 mg114.00 mg

0 325

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vitamins

vitamin A

267.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.41 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.31 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.60 mg0.00 mg

0 7.7

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vitamin D

6.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.20 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg2.30 μg

0 30.3

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Minerals

calcium

251.00 mg400.00 mg

0 1705

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Iron

0.17 mg0.52 mg

0 70

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Magnesium

22.00 mg70.00 mg

0 444

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fosfor

193.00 mg444.00 mg

0 1409

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kalium

350.00 mg1,409.00 mg

0 1794

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sodium

129.00 mg600.00 mg

0 7022.4

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seng

0.79 mg1.14 mg

0 7.31

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liyane

Water

28.71 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium, menehi energi

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing