Kalori ing 1 tuwung
60.00 Kcal438.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal327.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal93.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g20.05 g
0
215
👆🏻
karbohidrat
4.70 g0.49 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.70 g0.49 g
0
54.08
👆🏻
lemak
3.30 g27.25 g
0.1
175
👆🏻
Content lemak
1 %42 %
0
100
👆🏻
jenuh Lemak
2.10 g16.75 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.50 g
0
48
👆🏻
monounsaturated lemak
0.90 g8.61 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU1,155.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.08 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.50 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.16 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.09 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg58.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg1.04 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU20.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.23 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg2.30 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg497.00 mg
0
1705
👆🏻
Iron
0.08 mg0.13 mg
0
70
👆🏻
Magnesium
12.00 mg21.00 mg
0
444
👆🏻
fosfor
95.00 mg393.00 mg
0
1409
👆🏻
kalium
156.40 mg128.00 mg
0
1794
👆🏻
sodium
7,022.40 mg800.00 mg
0
7022.4
👆🏻
seng
0.45 mg2.10 mg
0
7.31
👆🏻
liyane
Water
89.80 g48.42 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Limburger punika susu sapi, semi keju alus, karo rind sakabeheng.
warna
-
Straw
roso
-
grassy, Mild, Mushroomy
Aroma
-
mambu ora nguntungke
vegetarian
Ya
Ora
asal
Iran
Belgium, Jerman, Walanda
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
solusi brine, calcium klorit, rennet Liquid, susu Cow pasteurized, thermophilic wiwitan
fermentasi Agent
-
Brevibacterium linens
Iku sampeyan kudu
Piala
keju Press, cheesecloth, wadhah, piso, draining mat, Pencet, stirrer
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
3 months
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F383.00 ° F
-20
383
👆🏻
beting Life
1 Month
2- 3 minggu