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Buffalo Curd vs Goat Milk Nutrition

Buffalo Curd
Goat Milk
Goat Milk vs Buffalo Curd Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
6.00 mg   
99+
11.00 mg   
99+
vitamins
  
  
vitamin A
90.00 IU   
99+
198.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.05 mg   
17
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.14 mg   
99+
Vitamin B3 (niacin)
3.80 mg   
2
0.28 mg   
16
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
1.00 μg   
99+
Vitamin B12 (Cobalamin)
0.35 μg   
99+
0.07 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.30 mg   
13
vitamin D
ora Sumadhiya   
51.00 IU   
6
Vitamin D (D2 + D3)
ora Sumadhiya   
1.30 μg   
4
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.07 mg   
37
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23
Minerals
  
  
calcium
121.00 mg   
99+
134.00 mg   
99+
Iron
ora Sumadhiya   
0.05 mg   
99+
Magnesium
ora Sumadhiya   
14.00 mg   
32
fosfor
ora Sumadhiya   
111.00 mg   
99+
kalium
234.00 mg   
22
204.00 mg   
27
sodium
70.00 mg   
99+
50.00 mg   
99+
seng
0.00 mg   
99+
0.30 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
88.90 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

Low Calorie Dairy Products

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