1 kalori
1.1 kalori
ora Sumadhiya352.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.10 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
12.2
204
1.14 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.16 Bantu ukuran
1.17 protein
1.18 karbohidrat
ora Sumadhiya6.25 g
0
205
1.18.3 serat
ora Sumadhiya3.10 g
0
10.3
1.18.5 Sugar
1.20 lemak
1.21.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.21.4 jenuh Lemak
1.21.7 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.21.9 asam lemak
1.21.13 monounsaturated lemak
ora Sumadhiya0.16 g
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.4 vitamins
3.4.1 vitamin A
ora Sumadhiya0.00 IU
0
2499
3.4.4 Vitamin B1 (thiamin)
ora Sumadhiya0.61 mg
0
3.5
3.4.6 Vitamin B2 (riboflavin)
ora Sumadhiya2.02 mg
0
2.017
4.2.2 Vitamin B3 (niacin)
ora Sumadhiya1.14 mg
0
13.112
4.3.3 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.61 mg
-0.026
1.5
4.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya33.00 μg
0
87
4.3.10 Vitamin B12 (Cobalamin)
ora Sumadhiya2.45 μg
0
4.03
4.3.13 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
4.3.17 vitamin D
ora Sumadhiya0.00 IU
0
301
4.3.20 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
4.3.23 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
4.4.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
4.5 Minerals
4.5.1 calcium
4.5.5 Iron
ora Sumadhiya1.13 mg
0
70
4.6.3 Magnesium
4.6.6 fosfor
48.70 mg1,321.00 mg
0
1409
4.6.9 kalium
4.7.3 sodium
21.83 mg156.00 mg
0
7022.4
4.7.6 seng
ora Sumadhiya6.18 mg
0
7.31
7.6 liyane
7.6.1 Water
ora Sumadhiya3.44 g
0
221
7.7.3 kafein
9 Wuku
9.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
9.2.1 Wuku Umum liyane
Obat kanggo Osteoporosis, Guwarsa sistem imun
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
9.3 Wuku rambute lan Beauty
9.3.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
ora ditrapake
9.4.3 Perawatan Rambut
9.6 Pentinge nutrisi lan migunakake
9.6.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Ora Efesus ketemu
10.1.1 Pentinge nutrisi
sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
10.2 alergi
10.2.2 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Jinis susu
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
11.1.2 warna
12.1.1 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
12.2.1 Aroma
ora Sumadhiya
ora Sumadhiya
12.3.1 vegetarian
12.5 asal
13 Carane nggawe
13.1 Bantu Size
13.3 Úa
ora ditrapake
buttermilk, Pondok keju, susu, yogurt
13.3.1 fermentasi Agent
Not Applicable
Not Applicable
13.4 Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
13.5 wektu Duration
13.5.1 Wektu Preparation
13.5.2 Wektu Cooking
13.5.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.6 Panyimpenan lan Beting Life
13.6.1 Pendingin suhu
39.20 ° F72.00 ° F
-20
383
13.6.3 beting Life
Nganti 3 days
Around 6 months