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Dadiah vs Ricotta Cheese Nutrition

Dadiah
Ricotta Cheese
Ricotta Cheese vs Dadiah Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
325.00 mg  
1
51.00 mg  
29
vitamins
  
  
vitamin A
140.00 IU  
99+
445.00 IU  
35
Vitamin B1 (thiamin)
0.02 mg  
36
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.09 mg  
99+
0.20 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
12.00 μg  
28
Vitamin B12 (Cobalamin)
1.20 μg  
18
0.34 μg  
99+
Vitamin C (asam Ascorbic)
1.20 mg  
23
0.00 mg  
38
vitamin D
2.60 IU  
99+
10.00 IU  
31
Vitamin D (D2 + D3)
0.00 μg  
19
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
3.25 mg  
4
0.11 mg  
99+
Vitamin K (Phylloquinone)
1.80 μg  
18
1.10 μg  
24
Minerals
  
  
calcium
1,705.00 mg  
1
207.00 mg  
99+
Iron
0.40 mg  
32
0.38 mg  
33
Magnesium
18.00 mg  
30
11.00 mg  
99+
fosfor
120.00 mg  
99+
2.50 mg  
99+
kalium
626.00 mg  
4
105.00 mg  
99+
sodium
3,955.00 mg  
2
84.00 mg  
99+
seng
0.50 mg  
99+
1.16 mg  
32
liyane
  
  
Water
84.35 g  
71.70 g  
kafein
0.00 g  
0.00 g  
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Types of Dairy Products

Types of Dairy Products

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