Custard

Lassi

Custard vs Lassi fakta

Custard

Lassi

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1 kalori

1.1 kalori

122.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

344.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.99 g3.05 g

0 215

1.8 karbohidrat

17.60 g10.58 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.82 gora Sumadhiya

0 54.08

1.9 lemak

4.00 g3.29 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.03 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.31 g1.00 g

0 48

1.9.5 monounsaturated lemak

1.13 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

182.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.22 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.13 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.52 μg0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg2.21 mg

0 7.7

2.3.9 vitamin D

47.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.20 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

139.00 mg101.39 mg

0 1705

2.4.2 Iron

0.51 mg0.06 mg

0 70

2.4.3 Magnesium

16.00 mg9.64 mg

0 444

2.4.4 fosfor

130.00 mg85.70 mg

0 1409

2.4.5 kalium

207.00 mg142.14 mg

0 1794

2.4.6 sodium

84.00 mg38.84 mg

0 7022.4

2.4.7 seng

0.51 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

73.45 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ora Sumadhiya

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

ora Sumadhiya

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, NA

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

kuning

ora Sumadhiya

4.1.2 roso

nglukis

ora Sumadhiya

4.1.3 Aroma

milky, manis

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

France

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk

1 1/4 cangkir gula, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, wadhah, stirrer

cardamom, jar kaca, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

ora Sumadhiya

10- 15 menit

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F45.00 ° F

-20 383

5.5.2 beting Life

5- 7 days

3- 5 days

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