1 kalori
1.1 kalori
122.00 Kcal88.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
344.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.06 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.22 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.13 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
9.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.52 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
47.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
1.20 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.06 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
139.00 mg110.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
16.00 mgora Sumadhiya
0
444
2.4.4 fosfor
130.00 mgora Sumadhiya
0
1409
2.4.5 kalium
207.00 mg131.00 mg
0
1794
2.4.6 sodium
84.00 mg100.00 mg
0
7022.4
2.4.7 seng
0.51 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
73.45 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
ora Sumadhiya
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
ora Sumadhiya
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, NA
ora Sumadhiya
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik kalori, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
milky, manis
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
susu 1/2 liter, Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, wadhah, stirrer
wadhah, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life