1 kalori
1.1 Kalori ing 1 tuwung
206.00 Kcalora Sumadhiya
70
1628
1.2 kalori
98.00 Kcal216.00 Kcal
0
904
1.3 Kalori 1 tbsp
14.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
28.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
3.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
8.00 mgora Sumadhiya
0
444
2.4.4 fosfor
159.00 mg420.00 mg
0
1409
2.4.5 kalium
104.00 mgora Sumadhiya
0
1794
2.4.6 sodium
364.00 mg270.50 mg
0
7022.4
2.4.7 seng
0.40 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
79.79 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
bakal utama ing pasugatan manis n desserts
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
Khoa
4.1.1 warna
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F180.00 ° F
-20
383
5.5.2 beting Life