Cuajada vs Viili
kalori
kalori saben 100g
88.00 Kcal
99+
67.80 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.52 g
99+
3.49 g
99+
karbohidrat
6.60 g
39
4.20 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
22.00 g
99+
lemak
4.77 g
31
4.13 g
25
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
2.86 g
27
2.71 g
26
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.22 g
99+
0.06 g
99+
monounsaturated lemak
1.28 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
16.10 mg
99+
vitamins
vitamin A
99.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
110.00 mg
99+
114.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
131.00 mg
99+
170.00 mg
32
sodium
100.00 mg
99+
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
ora Sumadhiya
NA
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
efek Antioxidative
Perawatan Rambut
ora Sumadhiya
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
Sugih ing probiotics
alergi
Cuajada lan Viili Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
ora Sumadhiya
putih
Cuajada lan Viili roso
ora Sumadhiya
yogurt kaya
Cuajada lan Viili Aroma
ora Sumadhiya
milky
vegetarian
Ora
Ya
asal
Spanyol
Finland, Swedia
Carane nggawe
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
budaya villi, susu kabèh
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
wadhah, strainer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
1 jam
24 jam
Wektu Cooking
sawetara jam
ora ditrapake
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
64.00 ° F
12
beting Life
1 Month
15 days
