Creme Fraiche

Strained Yogurt

Creme Fraiche vs Strained Yogurt

Creme Fraiche

Strained Yogurt

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kalori

Kalori ing 1 tuwung

457.00 Kcal183.00 Kcal

50 1927

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kalori

393.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g8.17 g

0 215

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karbohidrat

1.46 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

1.80 g11.23 g

0 54.08

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lemak

31.00 g2.57 g

0.1 175

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Content lemak

28 %10 %

0 100

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jenuh Lemak

22.10 g0.10 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g0.00 g

0 48

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monounsaturated lemak

7.66 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg5.00 mg

0 325

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vitamins

vitamin A

190.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.70 mg

0 7.7

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vitamin D

0.20 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

75.00 mg88.00 mg

0 1705

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Iron

0.08 mg0.07 mg

0 70

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Magnesium

0.00 mg10.00 mg

0 444

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fosfor

64.00 mg109.00 mg

0 1409

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kalium

101.00 mg129.00 mg

0 1794

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sodium

26.70 mg33.00 mg

0 7022.4

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seng

0.24 mg0.41 mg

0 7.31

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liyane

Water

64.20 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Low pangan milai

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

apa

Creme Fraiche

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.