1 kalori
1.1 kalori
393.00 Kcal64.51 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.1.1 jenuh Lemak
1.2.1 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.3.1 asam lemak
1.4.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.4 vitamins
2.4.1 vitamin A
2.5.2 Vitamin B1 (thiamin)
2.5.5 Vitamin B2 (riboflavin)
2.5.8 Vitamin B3 (niacin)
2.5.9 Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
2.5.10 Vitamin B9 (folic asam, folat | folat)
23.50 μgora Sumadhiya
0
87
2.5.11 Vitamin B12 (Cobalamin)
2.5.12 Vitamin C (asam Ascorbic)
2.5.13 vitamin D
2.5.14 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.5.15 Vitamin E (Alpha- tocopherol)
2.5.16 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.6 Minerals
2.6.1 calcium
2.6.2 Iron
2.6.3 Magnesium
0.00 mgora Sumadhiya
0
444
2.6.4 fosfor
64.00 mgora Sumadhiya
0
1409
2.6.5 kalium
101.00 mg470.00 mg
0
1794
2.6.6 sodium
2.6.7 seng
2.7 liyane
2.7.1 Water
2.7.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Low pangan milai
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Iku superdrink probiotic
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
4 apa
4.1 apa
Creme Fraiche
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
4.1.1 warna
4.1.2 roso
ora nguntungke
ora nguntungke
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk budhoyo, Pasteurized Cream Heavy
A dicokot saka padha saka kumpulan sadurunge, susu
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F100.00 ° F
-20
383
5.5.2 beting Life