Kalori ing 1 tuwung
821.00 Kcal239.00 Kcal
50
1927
👆🏻
kalori
191.00 Kcal279.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal99.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
52.00 Kcal180.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal239.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.96 g8.00 g
0
215
👆🏻
karbohidrat
2.80 g46.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.67 g42.70 g
0
54.08
👆🏻
lemak
19.10 g7.00 g
0.1
175
👆🏻
Content lemak
38 %12 %
0
100
👆🏻
jenuh Lemak
10.18 g4.00 g
0
67
👆🏻
Trans Lemak
0.63 g0.00 g
0
162
👆🏻
asam lemak
0.79 g0.30 g
0
48
👆🏻
monounsaturated lemak
4.53 g5.30 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg0.02 mg
0
325
👆🏻
vitamins
vitamin A
656.00 IU630.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.40 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.00 μg17.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.14 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg1.50 mg
0
7.7
👆🏻
vitamin D
44.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.12 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
91.00 mg71.60 mg
0
1705
👆🏻
Iron
0.05 mg0.50 mg
0
70
👆🏻
Magnesium
9.00 mg11.00 mg
0
444
👆🏻
fosfor
92.00 mg62.50 mg
0
1409
👆🏻
kalium
136.00 mg141.00 mg
0
1794
👆🏻
sodium
72.00 mg30.00 mg
0
7022.4
👆🏻
seng
0.32 mg0.59 mg
0
7.31
👆🏻
liyane
Water
74.51 g61.50 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
alergi
Gejala alergi
-
-
apa
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
warna
-
-
roso
ono krime, manis, nglukis
-
Aroma
-
-
vegetarian
Ya
-
asal
-
India
Bantu Size
100
100
Úa
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
3- 4 jam
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
Around 6 months