Kalori ing 1 tuwung
821.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
191.00 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
52.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.96 g100.00 g
0
215
👆🏻
karbohidrat
2.80 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.67 g2.30 g
0
54.08
👆🏻
lemak
19.10 g31.79 g
0.1
175
👆🏻
Content lemak
38 %34 %
0
100
👆🏻
jenuh Lemak
10.18 g18.00 g
0
67
👆🏻
Trans Lemak
0.63 g1.10 g
0
162
👆🏻
asam lemak
0.79 g1.30 g
0
48
👆🏻
monounsaturated lemak
4.53 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
656.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.14 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
44.00 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.10 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.12 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
91.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.05 mg0.63 mg
0
70
👆🏻
Magnesium
9.00 mg26.00 mg
0
444
👆🏻
fosfor
92.00 mg641.00 mg
0
1409
👆🏻
kalium
136.00 mg132.00 mg
0
1794
👆🏻
sodium
72.00 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.32 mg2.49 mg
0
7.31
👆🏻
liyane
Water
74.51 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
-
-
roso
ono krime, manis, nglukis
-
Aroma
-
-
vegetarian
Ya
-
asal
-
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
2- 3 jam
20- 25 menit
Wektu Cooking
20
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
2- 3 minggu