Cow milk

Mursik

Cow milk vs Mursik fakta

Cow milk

Mursik

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1 kalori

1.1 kalori

66.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.6 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.7 Bantu ukuran

100

1.8 protein

3.20 g0.00 g

0 215

1.9 karbohidrat

5.26 g12.00 g

0 205

1.9.3 serat

0.00 g2.50 g

0 10.3

1.10.2 Sugar

4.46 g1.50 g

0 54.08

4.6 lemak

3.90 g3.50 g

0.1 175

4.6.2 Content lemak

3 %ora Sumadhiya

1 91

4.6.3 jenuh Lemak

2.40 g3.50 g

0 67

4.6.4 Trans Lemak

0.00 g2.00 g

0 162

4.6.5 asam lemak

0.10 g1.00 g

0 48

4.6.6 monounsaturated lemak

1.10 g0.25 g

0 32.9

5 Nutrition

5.1 Bantu Size

100

5.2 kolesterol

14.00 mg2.50 mg

0 325

5.3 vitamins

5.3.1 vitamin A

153.33 IU2.50 IU

0 2499

5.3.2 Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

5.3.3 Vitamin B2 (riboflavin)

0.11 mg0.25 mg

0 2.017

5.3.4 Vitamin B3 (niacin)

0.04 mg3.80 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

5.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.36 μg0.35 μg

0 4.03

5.3.8 Vitamin C (asam Ascorbic)

0.90 mg4.50 mg

0 7.7

5.3.9 vitamin D

51.00 IU0.25 IU

0 301

5.3.10 Vitamin D (D2 + D3)

1.30 μg2.50 μg

0 7.5

5.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.25 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

5.4 Minerals

5.4.1 calcium

101.00 mg0.25 mg

0 1705

5.4.2 Iron

0.05 mg5.25 mg

0 70

5.4.3 Magnesium

10.00 mg3.25 mg

0 444

5.4.4 fosfor

86.00 mg2.50 mg

0 1409

5.4.5 kalium

253.00 mg0.25 mg

0 1794

5.4.6 sodium

3.00 mg1.25 mg

0 7022.4

5.4.7 seng

0.38 mg0.25 mg

0 7.31

5.5 liyane

5.5.1 Water

87.80 g0.25 g

0 221

5.5.2 kafein

0.00 g0.00 g

0 0

6 Wuku

6.1 Kesehatan keuntungan

mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

6.1.1 Wuku Umum liyane

mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

6.2 Wuku rambute lan Beauty

6.2.1 Perawatan kulit

Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

6.2.2 Perawatan Rambut

Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

6.3 Pentinge nutrisi lan migunakake

6.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

Ora Efesus ketemu

6.3.2 Pentinge nutrisi

sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

6.4 alergi

6.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

7 apa

7.1 apa

susu sapi iku susu dijupuk dening milking lembu.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

7.1.1 warna

ora Sumadhiya

putih

7.1.2 roso

ono krime, manis, anget

pait, Sharp

7.1.3 Aroma

milky

7.1.4 vegetarian

7.2 asal

Unknown

Kenya

8 Carane nggawe

8.1 Bantu Size

100

8.2 Úa

ora ditrapake

cow pasteurized utawa susu wedhus

8.2.1 fermentasi Agent

Not Applicable

Lactobacillus plantarum

8.3 Iku sampeyan kudu

ora ditrapake

pepe Gourd

8.4 wektu Duration

8.4.1 Wektu Preparation

ora ditrapake

2- 3 jam

8.4.2 Wektu Cooking

ora ditrapake

8.4.3 tuwa wektu

ora ditrapake

2 - 4 minggu

8.5 Panyimpenan lan Beting Life

8.5.1 Pendingin suhu

40.00 ° Fora Sumadhiya

-20 383

8.5.2 beting Life

3 days

Around 3 months

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