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Diet Biasa Kula

Cottage Cheese vs Dulce de leche Nutrition

Cottage Cheese
Dulce de leche
Dulce de leche vs Cottage Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
17.00 mg   
99+
29.00 mg   
37
vitamins
  
  
vitamin A
140.00 IU   
99+
267.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
30
0.02 mg   
38
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.41 mg   
13
Vitamin B3 (niacin)
0.10 mg   
99+
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
11.00 μg   
24
Vitamin B12 (Cobalamin)
0.43 μg   
35
0.31 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.60 mg   
7
vitamin D
3.00 IU   
30
6.00 IU   
28
Vitamin D (D2 + D3)
0.10 μg   
17
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
0.20 mg   
28
Vitamin K (Phylloquinone)
0.00 μg   
27
1.30 μg   
19
Minerals
  
  
calcium
83.00 mg   
99+
251.00 mg   
38
Iron
0.07 mg   
99+
0.17 mg   
99+
Magnesium
8.00 mg   
99+
22.00 mg   
22
fosfor
159.00 mg   
38
193.00 mg   
35
kalium
104.00 mg   
99+
350.00 mg   
15
sodium
364.00 mg   
30
129.00 mg   
99+
seng
0.40 mg   
99+
0.79 mg   
36
liyane
  
  
Water
79.79 g   
28.71 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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