Soured Milk

Colby Cheese

Soured Milk vs Colby Cheese

Soured Milk

Colby Cheese

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kalori

Kalori ing 1 tuwung

122.00 Kcal520.00 Kcal

50 1927

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kalori

55.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

13.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

27.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g23.76 g

0 215

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karbohidrat

4.00 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.52 g

0 54.08

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lemak

4.80 g32.11 g

0.1 175

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Content lemak

2 %33 %

0 100

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jenuh Lemak

3.10 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.00 g0.95 g

0 48

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monounsaturated lemak

0.00 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

19.00 mg95.00 mg

0 325

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vitamins

vitamin A

85.80 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.27 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.80 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 μg2.70 μg

0 30.3

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Minerals

calcium

116.00 mg685.00 mg

0 1705

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Iron

0.04 mg0.76 mg

0 70

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Magnesium

12.00 mg26.00 mg

0 444

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fosfor

91.00 mg457.00 mg

0 1409

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kalium

162.00 mg127.00 mg

0 1794

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sodium

100.00 mg604.00 mg

0 7022.4

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seng

0.44 mg3.07 mg

0 7.31

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liyane

Water

88.00 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

Colby keju keju Amerika hard semi digawe saka susu sapi kang