1 kalori
1.1 kalori
110.00 Kcal366.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.15 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.22 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.25 Bantu ukuran
1.26 protein
1.27 karbohidrat
1.28.2 serat
1.29.2 Sugar
1.31 lemak
1.31.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.31.6 jenuh Lemak
1.31.9 Trans Lemak
1.31.11 asam lemak
1.31.14 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
4.2.1 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
4.2.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.23 mg
0
2.017
5.2.2 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
5.2.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
5.2.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya8.00 μg
0
87
5.3.3 Vitamin B12 (Cobalamin)
ora Sumadhiya1.50 μg
0
4.03
5.3.7 Vitamin C (asam Ascorbic)
5.3.9 vitamin D
ora Sumadhiya23.00 IU
0
301
5.3.13 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
5.3.16 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.80 mg
0
24.21
5.4.2 Vitamin K (Phylloquinone)
ora Sumadhiya2.60 μg
0
30.3
5.5 Minerals
5.5.1 calcium
0.26 mg1,045.00 mg
0
1705
5.5.3 Iron
5.5.5 Magnesium
ora Sumadhiya26.00 mg
0
444
5.5.8 fosfor
ora Sumadhiya641.00 mg
0
1409
5.5.13 kalium
5.6.2 sodium
600.00 mg1,671.00 mg
0
7022.4
5.6.6 seng
8.6 liyane
8.6.1 Water
8.6.4 kafein
9 Wuku
9.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
9.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
mbenakake pencernaan
9.2 Wuku rambute lan Beauty
9.2.1 Perawatan kulit
moisturizer Natural, Remover tan Natural
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
9.2.2 Perawatan Rambut
Banget rambute kondisioner, nyuda dandruff
Nyuda rambute tiba, Strengthens werna rambute
9.3 Pentinge nutrisi lan migunakake
9.3.1 ulah
Ora Efesus ketemu
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
9.3.2 Pentinge nutrisi
sumber protein sing apik, Sugih ing probiotics
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
9.4 alergi
9.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
10 apa
10.1 apa
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
10.1.1 warna
ora Sumadhiya
ora Sumadhiya
10.1.2 roso
ora Sumadhiya
ora Sumadhiya
10.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
10.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
10.2 asal
Irish
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
11 Carane nggawe
11.1 Bantu Size
11.2 Úa
susu mentahan utawa susu unpasteurized
susu, Salt, cukà
11.2.1 fermentasi Agent
Not Applicable
Not Applicable
11.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, wadhah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
11.4 wektu Duration
11.4.1 Wektu Preparation
11.4.2 Wektu Cooking
11.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
11.5 Panyimpenan lan Beting Life
11.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
11.5.3 beting Life