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Cheddar Cheese vs Filled Milk Nutrition

Cheddar Cheese
Filled Milk
Filled Milk vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
99.00 mg   
11
4.90 mg   
99+
vitamins
  
  
vitamin A
1,242.00 IU   
3
17.08 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
28
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.43 mg   
11
ora Sumadhiya   
Vitamin B3 (niacin)
0.06 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
26
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
27.00 μg   
13
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.10 μg   
20
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.71 mg   
12
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.40 μg   
12
ora Sumadhiya   
Minerals
  
  
calcium
710.00 mg   
13
75.64 mg   
99+
Iron
0.14 mg   
99+
0.00 mg   
99+
Magnesium
27.00 mg   
17
17.08 mg   
28
fosfor
455.00 mg   
18
236.68 mg   
32
kalium
76.00 mg   
99+
339.20 mg   
16
sodium
653.00 mg   
18
139.10 mg   
99+
seng
3.64 mg   
8
0.85 mg   
34
liyane
  
  
Water
37.02 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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