Chaas

Strained Yogurt

Chaas vs Strained Yogurt fakta

Chaas

Strained Yogurt

Add ⊕

1 kalori

1.1 kalori

98.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g8.17 g

0 215

1.8 karbohidrat

12.00 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

12.00 g11.23 g

0 54.08

1.9 lemak

2.00 g2.57 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g0.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.00 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

10.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

115.15 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.08 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.14 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.25 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.45 mg0.70 mg

0 7.7

2.3.9 vitamin D

2.45 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.12 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.24 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

284.20 mg88.00 mg

0 1705

2.4.2 Iron

0.12 mg0.07 mg

0 70

2.4.3 Magnesium

26.95 mg10.00 mg

0 444

2.4.4 fosfor

218.05 mg109.00 mg

0 1409

2.4.5 kalium

369.95 mg129.00 mg

0 1794

2.4.6 sodium

257.25 mg33.00 mg

0 7022.4

2.4.7 seng

1.03 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

220.81 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Chaas

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Yunani, Italia

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

5 Carane nggawe