1 kalori
1.1 kalori
98.00 Kcal
Rank: 70 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcal
Rank: 13 (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
8.00 g
Rank: 46 (Overall) ▶
0
215
1.8 karbohidrat
12.00 g
Rank: 31 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
12.00 g
Rank: 61 (Overall) ▶
0
54.08
1.9 lemak
2.00 g
Rank: 13 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
1.00 g
Rank: 9 (Overall) ▶
0
67
1.9.3 Trans Lemak
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
0
48
1.9.5 monounsaturated lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
10.00 mg
Rank: 52 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
115.15 IU
Rank: 62 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.08 mg
Rank: 11 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.37 mg
Rank: 19 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.14 mg
Rank: 29 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg
Rank: 20 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.25 μg
Rank: 22 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μg
Rank: 58 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.45 mg
Rank: 8 (Overall) ▶
0
7.7
2.3.9 vitamin D
2.45 IU
Rank: 31 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.12 mg
Rank: 31 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.24 μg
Rank: 24 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
284.20 mg
Rank: 34 (Overall) ▶
0
1705
2.4.2 Iron
0.12 mg
Rank: 48 (Overall) ▶
0
70
2.4.3 Magnesium
26.95 mg
Rank: 18 (Overall) ▶
0
444
2.4.4 fosfor
218.05 mg
Rank: 33 (Overall) ▶
0
1409
2.4.5 kalium
369.95 mg
Rank: 14 (Overall) ▶
0
1794
2.4.6 sodium
257.25 mg
Rank: 36 (Overall) ▶
0
7022.4
2.4.7 seng
1.03 mg
Rank: 32 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
220.81 g
Rank: 2 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
Chaas
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
4.1.4 vegetarian
Ya
4.2 asal
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
susu, Salt
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5- 10 menit
5.4.2 Wektu Cooking
Unknown
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F
Rank: 18 (Overall) ▶
-20
383
5.5.2 beting Life
1- 2 minggu