Cashew Butter

Peanut Butter

Cashew Butter vs Peanut Butter

Cashew Butter

Peanut Butter

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kalori

Kalori ing 1 tuwung

1,578.00 Kcal1,543.00 Kcal

50 1927

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kalori

587.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

94.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

94.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

94.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

17.56 g22.21 g

0 215

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karbohidrat

27.57 g22.31 g

0 205

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serat

2.00 g5.00 g

0 10.3

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Sugar

1.50 g10.49 g

0 54.08

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lemak

49.41 g3.50 g

0.1 175

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Content lemak

46 %-

0 100

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jenuh Lemak

9.76 g3.50 g

0 67

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Trans Lemak

2.00 g2.00 g

0 162

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asam lemak

8.35 g1.00 g

0 48

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monounsaturated lemak

29.12 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

0.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.31 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

1.60 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.25 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

68.00 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

30.30 μg0.30 μg

0 30.3

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Minerals

calcium

43.00 mg49.00 mg

0 1705

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Iron

5.03 mg1.74 mg

0 70

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Magnesium

258.00 mg168.00 mg

0 444

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fosfor

457.00 mg335.00 mg

0 1409

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kalium

546.00 mg558.00 mg

0 1794

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sodium

15.00 mg426.00 mg

0 7022.4

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seng

5.16 mg2.51 mg

0 7.31

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liyane

Water

2.96 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.