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Diet Biasa Kula

Caramel vs Cottage Cheese Nutrition

Caramel
Cottage Cheese
Cottage Cheese vs Caramel Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
17.00 mg   
99+
17.00 mg   
99+
vitamins
  
  
vitamin A
246.00 IU   
99+
140.00 IU   
99+
Vitamin B1 (thiamin)
3.50 mg   
1
0.03 mg   
30
Vitamin B2 (riboflavin)
0.25 mg   
33
0.16 mg   
99+
Vitamin B3 (niacin)
3.80 mg   
2
0.10 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
12.00 μg   
23
Vitamin B12 (Cobalamin)
0.35 μg   
99+
0.43 μg   
35
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
0.25 IU   
36
3.00 IU   
30
Vitamin D (D2 + D3)
2.50 μg   
2
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
0.08 mg   
36
Vitamin K (Phylloquinone)
4.25 μg   
5
0.00 μg   
27
Minerals
  
  
calcium
83.00 mg   
99+
83.00 mg   
99+
Iron
1.20 mg   
10
0.07 mg   
99+
Magnesium
3.25 mg   
99+
8.00 mg   
99+
fosfor
2.50 mg   
99+
159.00 mg   
38
kalium
0.25 mg   
99+
104.00 mg   
99+
sodium
246.00 mg   
37
364.00 mg   
30
seng
0.25 mg   
99+
0.40 mg   
99+
liyane
  
  
Water
6.99 g   
79.79 g   
kafein
0.00 g   
0.00 g   
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