Camembert Cheese

Quark

Camembert Cheese vs Quark

Camembert Cheese

Quark

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1 kalori

1.1 kalori

300.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

19.80 g14.10 g

0 215

1.8 karbohidrat

0.46 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.46 g3.50 g

0 54.08

1.9 lemak

24.26 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

15.23 g7.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.72 g0.01 g

0 48

1.9.5 monounsaturated lemak

7.02 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

72.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

820.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.49 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.63 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.23 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

62.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.30 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

18.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.40 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.21 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

388.00 mg130.00 mg

0 1705

2.4.2 Iron

0.33 mg0.00 mg

0 70

2.4.3 Magnesium

20.00 mg10.00 mg

0 444

2.4.4 fosfor

347.00 mg100.00 mg

0 1409

2.4.5 kalium

187.00 mg150.00 mg

0 1794

2.4.6 sodium

842.00 mg40.00 mg

0 7022.4

2.4.7 seng

2.38 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

51.80 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

ora ditetepake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, diare, hives, nggarap AMBEGAN, rame Nasal, mual, ora Sumadhiya, gedhe Oral, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

keju Camembert punika keju alus French, digawe saka susu unpasteurized cow kang gadhah tektur empuk, hard lan crumbly. keju Umur wis buttery roso sugih.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

France

Jerman